We are not good to ourselves enough.. Do you say yes to others but No to yourself…. are you putting value in yourself? Do you do stuff that makes your heart sing? You should ? And while your at it say No on occasion so you can say Yes to you.
We fear letting others down but we often let ourselves down. So be good to you, don’t forget your needs. Make a list of those forbidden joys and do a few. Make a date with yourself, make time for YOU.
Others will thank you for it eventually and most probably appreciate you more to boot.