From Debt to Freedom

Stay strong, be mindful and turn your low conscious, low competence (where you are unaware that you are doing anything wrong) on its’ head. No problem is so big that it can’t be sorted, people have taken their own lives over debt, all life is worth more

Read More

Pause

via Daily Prompt: Pause In 2009 my Dad got sick and we nearly lost him, my world as I knew it somehow shifted focus.  I love the bones of my Dad, he’s my hero and then in an instant I became the […]

Read More

£50 a month for food is very possible

  Food can be as expensive as you want it to be. If you don’t plan, have a list or shop around then you will always pay more.  Savings never fall out of the sky; you have to do a little legwork.  […]

Read More

Final Week – Some Lazy Treats

When I have mentioned the challenge, guesses on how much a plate of food costs have varied from 50 to 80 % out (they have all guessed more expensive). To the extent that I think I’ll consider a pop-up as I’d clean up 😉

Read More

Week4-Eat for £50 a month-Final Week

By now I hope you will have mastered a few of the previous weeks recipes and even perhaps given them some of your own little twists.  I have found that it is often the simple and easy recipes which are the ones […]

Read More

Week3-Eat for £50 a month-Recipes 6-7

I am on the third week and I am not missing anything, I am well fed, my energy is up and my pocket has surplus cash. Some recipes I haven’t eaten in years and they have been easy, quick and tasty.  The […]

Read More

Week3-Eat for £50 a month-Recipes 1-5

My introduction to Italy was a trip from Napoli to Amalfi where the food made me sing.  The ingredients are often humble but with the most amazing flavours, my love story with Italy didn’t begin with a cute guy called Giovanni (even though he […]

Read More

Week 2 – Eat for £50 a month, recipe 6-7

I have founds so far on this challenge that I am rather partial to lentils and that’s not just because they bulk out a meal and are cheap but because they are yum and research has found they are exceedingly good or […]

Read More

Week2 – Eat for £50 a Month Recipes 1-5

    My list for the week has changed a little, but not too much that I have had to change the menu posted yesterday (summer greens replaced with salad and lemons with limes).  I have managed to purchase some great frozen […]

Read More

Week 2 – Eat for £50 a Month Challenge

Today is the end of the first week of the £5o a month challenge and I am feeling a little smug as on the whole it’s been a resounding success. Two friends & some of their friends are all set to sign-up, […]

Read More

Day 6-7 Eat For £50 A month Challenge

It’s rather hot in London today! and hotter in my kitchen where I’ve had trial and error with recipes, requiring a few changes due to the remaining items still available on the shopping list.  I do think however that I have managed to conjure […]

Read More

Day 1- 5 Eat for £50 a month Challenge

As I updated on the previous post the spend is £7.03 on the weeks essential food shop fruit, veg & protein and £8.57 on store items incl. rice, lentils, beans etc. The meal plan for the first week is for my sis who really […]

Read More